When I am abnormally stressed out, there is only so long I can take it until I have a full-blown meltdown. This manifests itself in a variety of ways, but can include:
a. hyperventilation
b. getting teary-eyed when watching cheesy, corporate commercials
c. bawling
d. making enough food to feed an army when I only need a single serving
e. flying off the handle at nothing in particular
f. becoming fixated on doing sit-ups (I am terrible at doing sit-ups)
g. dying my hair
I didn't do all of those things yesterday, because my hair is still the same colour. But meltdown time came and went, and as such, I have taken part of the day off work to study and relax. I have only been home for half an hour, and I've already had several useful thoughts.
Thought #1:
"Since you are bad at French verbs, it would make sense to focus on the stuff you are good at. French verbs weren't built in a day. Uh."
Thought #2:
"You're home for the day! You can take a nap!"
Thought #3:
"Why did that spider spend all night making a huge web right across the front door? Now you either have to destroy the web, or you have to go out the side door until somebody else does. Booo."
Thought #4:
"You may be stressed out about money now, but when your CD release party is done, you'll be able to catch up on your payments. And hey, that's only a month and a half away. Sweet!"
Thought #5:
"I love kale."
Man, I really do love kale. Off to nap, and then to study.
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1 comment:
Everyone needs a 'mental health' day once in a while. I hope that you where able to relax, breath and nap.
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